- TRAINING LOCATED IN PLANO, TX -
TRAINING PROGRAMS
60 MINUTE SESSIONS WITH SUPPORTING AT HOME PROGRAMMING
HOW TO GET STARTED?
Three Easy Steps to Join
Sign Up
Submit your info here and one of our expert coaches will reach out to see what you're looking to accomplish.
Schedule Session
Schedule a complimentary 15-minute Zoom call + FREE session to get a feel for our training first hand.
Choose Membership
Choose the training option that best fits you or your athlete's needs and take your game to the next level!
THE ASCEND DIFFERENCE
We don't underestimate any player. We believe they can be great, and we challenge them accordingly!
There are 2 main problems with traditional training methods:
1) It doesn't transfer to the game
2) It's not challenging enough for most players
How do we solve that problem?
We challenge and push our players past their limits and their comfort zones in an engaging and motivating way!
Our players not only learn how to be skilled athletes, but to be PROBLEM-SOLVERS.
They learn to adapt to anything they face on the court and be successful no matter what the opponents throw at them.
In-Person + At Home
We know that our limited gym sessions aren't enough, so we created a full at-home workout program to help each of our players make the most of their time at home during the week.
By combining our competitive in-person training and a challenging at-home program, are players are able to develop FASTER and get more feedback than traditional programs.
When you are a member of Ascend basketball you get:
+ Competitive in-person training
+ Mindset and Confidence Coaching
+ Full at-home skill program
+ Game Film Reviews and Analysis
- GROUP TRAINING -
MONTHLY MEMBERSHIPS
Rec Membership
$154.35
month
+ 2 Training sessions per month
+ Full Access to Virtual Academy
+ Weekly Strength & Conditioning
+ Weekly Skills Program
+ Monthly Film Review By Coach
Pro Membership
$175.00
month
+ 1 In-Person Training Session Weekly
+ Full Access to Virtual Academy
+ Weekly Strength & Conditioning
+ Weekly Skills Program
+ Monthly Film Review By Coach
+ Access To Monthly Team Calls
On-Line Membership
$60.00
month
+ Full Access To Virtual Academy
+ Weekly Strength & Conditioning
+ Weekly Skills Program
+ Access To Team Calls Monthly
